| Don't you just hate stomach flabs? Yuch. | | | | the intestines and gives the appearance |
| Disgusting. | | | | of melting away the flabs. |
| You see, I have a preference for tapered | | | | Tip 2: Kick the starches. Pastas, |
| shirts that accentuate a V-waist form. | | | | breads, and rice provide carbos that |
| It's one of the sexiest looks a guy can | | | | build up quickly around the waistline. |
| have. Check out the ramp models. They | | | | This is a no-no on your quest for six |
| all have broad chests and tiny waists | | | | pack supremacy. |
| (actaully, sick pack abs without flabs) | | | | Tip 3. Bump up the caffein. Mix a |
| On the quest to lose stomach flabs and | | | | teaspoon of coffee with an eightonce |
| replace them with rock hard abs, | | | | glass of water. Do this three times a |
| I discovered four killer tips that | | | | day. It skyrockets yourmetabolic rate |
| melted my once rotund stomach | | | | just as much as a $59 bottle of |
| intowashboard abs that can pulverize a | | | | Hydroxycut or Xenadrinecan. |
| boulder in a flash. | | | | Tip 4. Do the half plate trick. Whenever |
| Tip 1: Walk fast- really fast. Take 40 | | | | you eat, fill your plate with everything |
| minutes out of your day towalk really | | | | you'd love to snack on that session. But |
| fast in the morning. Don't run. Just | | | | before you sit down to eat, pour half of |
| walk rapidly till you can feel the air | | | | that back onto the buffet line. You'll |
| gushing in and out your lungs. | | | | realize how this psychologically makes |
| Rapid walking forces the stomach muscles | | | | you feel full- and boosts your |
| to contract and strengthen. It holds up | | | | discipline. |