| Don't you just hate stomach flabs? Yuch. Disgusting. | | | | and strengthen. It holds up the intestines and gives the |
| You see, I have a preference for tapered shirts that | | | | appearance of melting away the flabs. |
| accentuate a V-waist form. It's one of the sexiest | | | | Tip 2: Kick the starches. Pastas, breads, and rice |
| looks a guy can have. Check out the ramp models. | | | | provide carbos that build up quickly around the |
| They all have broad chests and tiny waists (actaully, | | | | waistline. This is a no-no on your quest for six pack |
| sick pack abs without flabs) | | | | supremacy. |
| On the quest to lose stomach flabs and replace them | | | | Tip 3. Bump up the caffein. Mix a teaspoon of coffee |
| with rock hard abs, | | | | with an eightonce glass of water. Do this three times a |
| I discovered four killer tips that melted my once rotund | | | | day. It skyrockets yourmetabolic rate just as much as |
| stomach intowashboard abs that can pulverize a | | | | a $59 bottle of Hydroxycut or Xenadrinecan. |
| boulder in a flash. | | | | Tip 4. Do the half plate trick. Whenever you eat, fill |
| Tip 1: Walk fast- really fast. Take 40 minutes out of | | | | your plate with everything you'd love to snack on that |
| your day towalk really fast in the morning. Don't run. | | | | session. But before you sit down to eat, pour half of |
| Just walk rapidly till you can feel the air gushing in and | | | | that back onto the buffet line. You'll realize how this |
| out your lungs. | | | | psychologically makes you feel full- and boosts your |
| Rapid walking forces the stomach muscles to contract | | | | discipline. |